PRACTICE SCHEDULE FOR
SPRINTERS/JUMPERS/THROWERS:
WEEK 4: February 8TH-14TH
MONDAY: 3:15PM CBA FB FIELD
TUES: 3:15PM CBA FB FIELD
WED: 3:15PM CBA FB FIELD
THURS: 3:15PM CBA FB FIELD
FRIDAY: OFF
SATURDAY: 1:30pm CBA
SUNDAY: OFF
DISTANCE:
DISTANCE:
WEEK 4
MONDAY: 5:30-6:30 pm Betty Virginia Park (Meet at the bathrooms)
TUESDAY: 3:15PM CBA FB FIELD (Coach Jeremy will be there)
WEDNESDAY: BIKE OR RUN EITHER AT 3:15 PRACTICE OR AT HOME FOR 40 MINUTES. (NEW RUNNERS 25 MINUTES)
MONDAY: 5:30-6:30 pm Betty Virginia Park (Meet at the bathrooms)
TUESDAY: 3:15PM CBA FB FIELD (Coach Jeremy will be there)
WEDNESDAY: BIKE OR RUN EITHER AT 3:15 PRACTICE OR AT HOME FOR 40 MINUTES. (NEW RUNNERS 25 MINUTES)
THURDAY: 6AM CBA XC FIELD/3:15PM CBA FB FIELD
FRIDAY: OFF
SATURDAY: VETERANS: 8:00AM THE PARKING LOT ACROSS FROM SCI PORT ON CLYDE FANT PARKWAY. 12 MILES/9 MILES/7 MILES/
FRIDAY: OFF
SATURDAY: VETERANS: 8:00AM THE PARKING LOT ACROSS FROM SCI PORT ON CLYDE FANT PARKWAY. 12 MILES/9 MILES/7 MILES/
6 MILERS WILL WALK RUN
(DEPENDING UPON ABILITY)
1:30pm: Practice @ CBA technical work
SUNDAY:OFF/OR BIKE







